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archives

Wellness

This tag is associated with 5 posts

Investigating the Germ Theory

What are germs? They are generally considered to be microorganisms which causes disease. The germ theory of disease is the currently the accepted western scientific medical theory for many diseases. It basically says that ‘germs’, also known as microorganisms or pathogens leads to disease. These varied small organisms, which are far too small to see … Continue reading

How Life-Coaching Can Help You!

To improve our well-being we need to enhance our life-style. The main reason of many illnesses is due to a poor lifestyle … so simply to improve our well-being we need to enhance our lifestyle. Sadly, so many people are not happy. Interestingly, so many people work hard all of their life just to look … Continue reading

How You can Benefit from Counselling

We all know that from time to time life can present us with difficult and stressful situations. Sadly, for many people, this is an everyday occurrence. The stress of living up to other’s expectations, striving hard to make something of our-self and trying to keep-up with our responsibilities can become daunting. If you’re feeling somewhat … Continue reading

How to Make 2020 the Best Year of Your Life!

We all know that at the start of a ‘New Year’ is typically when our motivation peaks to set those goals for the year ahead. Most of us find that it’s fairly easy to set these goals. It’s usually about something that we’re either going to do or not do. Let’s face it, anyone can … Continue reading

Essential Steps to Wellness

Living a Happier Life in the Modern World! Although the terms health and wellness are often interchanged the World Health Organisation suggests that their meanings are quiet different. We may say that wellness, is more-so about living a healthy lifestyle. Wellness may be considered more-so about engaging pro-actively in becoming aware and consciously making choices … Continue reading