Bio-energetics is not a ‘Woo Woo’ word. Let’s take a look at what ‘bio-energetics’ actually is. Woo Woo ‘Woo-woo’ is a slang term, often used to try to discredit anything that seems to fly in the face of orthodox, conventional approaches, especially in the arena of wellness. It’s typically used to attempt to dismiss certain … Continue reading
Self-Empowerment Self care is also self-empowerment. One way to practice this is with ‘Self-Acupressure’. We may describe ‘acupressure’ as simply ‘acupuncture’ without needles. This art form is based on the ancient wisdom of ‘Traditional Oriental Medicine’. It may be generally known as a ‘holistic’ natural approach to well-being. Traditional Oriental Medicine The more mechanical and … Continue reading