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So many people suffer with stiff neck and shoulders, lower back pain and restricted movement. Back pain is said to be the leading cause of disability. Statistics tell us that it costs us so much in lost work time and hence money. But not so acknowledged is also the loss of recreational activities and the … Continue reading
So many people, so much of the time miss the basics. They somehow forget that our body is a reflection of nature. Simply, if you look at it, the trunk of our body is like the trunk of a tree, our legs are the roots of the tree under the ground, our arms are the … Continue reading
After 30 years in practice I’ve found that most of our problems are because our mind and body are in different places. Our thoughts and feelings are in conflict, our head and body are not aligned. Throughout these 3 decades, I’ve practiced thousands of massage-bodywork sessions. So many people have asked me ‘who massages you?’ … Continue reading
If you’re suffering from those annoying bodily aches that just seems to linger on and on, chances are that the problem is much more than just your muscles and joints. It’s possibly because your poor lifestyle is zapping your vitality, causing undue stress and hence physical imbalances. It’s generally considered that musculoskeletal conditions just concerns the … Continue reading
It’s generally considered that musculoskeletal conditions concern just the muscles, bones and joints. This is typically known as the musculoskeletal (Msk) system. However, the cause of many of the aches and pain that we experience so often stems much deeper than this. As an example, a very common area of concern is our various joints. … Continue reading
There’s many benefits of learning self-massage. You can learn how to manage stress, pain and fatigue and ways to heal yourself. Here we discuss just one of these ways, using ‘Self-Care Acupressure Massage’. Beating the Beached Whale Syndrome This is when someone is so lazy they don’t want to take responsibility for their own well-being. … Continue reading
Nearly all of us suffer from various aches and pains from time to time, however not everyone has the time or cash for a professional massage. Learning self massage techniques can be a wonderful tool for self empowerment. In just a few simple steps, you can learn easy techniques to massage yourself well at home. … Continue reading
Ron Bass is pleased to offer the following private consultations at ‘Empowering Wellness’ at 1846 Lower Gold Coast H’way, Burleigh Heads. Remedial Massage Therapies – a series of therapeutic and remedial modalities; myofascial release techniques, deep tissue, manual lymphatic drainage, sports massage to assist with improved outcomes such as stress reduction, pain management, rejuvenation and … Continue reading
Quiet a few people have been asking me lately why I do massage. I consider that our body is a reflection of our life … our thoughts, emotions, experiences and much more. I believe that each point on our body corresponds to these aspects. Hence, as promoting ‘holistic’ well-being, I practice various modalities of ‘body-work’ … Continue reading
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