Self-Care Self care may often sound like such as strange term now-a-days. For many it seems that when something goes wrong, they run to a so called ‘expert’ to fix it. Self-care is also self-empowerment. One way to practice this is with self massage with ‘Self-Acupressure’. We may describe ‘acupressure’ as simply ‘acupuncture’ without needles. … Continue reading