//
archives

Lifestyle

This category contains 10 posts

Your Zest for Life

Recently I’ve been asked several times, how do I keep so motivated? Upon reflection, my reply is that I don’t put too much extra effort into it … it’s simply about applying a few basic principals as I‘ll share here. Also, I cover these in much more detail in my upcoming on-line ‘Awakening-Awareness’ course. The first … Continue reading

What is Awakening Awareness?

A friend recently asked me … isn’t ‘awakening’ and ‘awareness’ the same thing? What’s the difference between ‘awakening’ and ‘awareness’? I explain simply that ‘Awakening’ is a process. As such it’s doing an ‘action. As a verb it’s the masculine principle. On the other hand, I use the awareness as being the feminine principle. Awareness, as a noun is … Continue reading

It’s Spring! …

  As folklore tells us, spring is the season that reflects renewal, rejuvenation, rebirth, resurrection, regrowth and of new life and is seen as the start of better times ahead. It’s that refreshing time of year when we are awakening from the doldrums of winter and step out into a new world of growth. Springtime is … Continue reading

How to tell a good Naturopath

It’s often been asked … how do I tell a good Naturopath? … how do I judge if a Naturopath is good or bad? … how do I select who is the best naturopath for me? … lets ponder these questions. Most people just want a quick fix. If that’s what you’re after, then maybe you … Continue reading

Time and Money

At a recent online chat room discussion it was asked; ‘What would you prefer to save time or money?’ Surprisingly, many people said money. Yet, we may say that once our time has gone, we can never get it back. And yet, can’t we always, somehow recoup our finances? Of course, it’s only a hypothetical … Continue reading

What Does Winter Mean For You?

This article is a part of my ‘Living with the Seasons’ series. It’s adopted from notes from a series of seminars, on-line courses and chapters of several books I’ve written. Living with the Seasons As we are a part of nature, also the cycles of nature are within us. Nowadays, in our so called ‘modern … Continue reading

Significance of Easter

Many people are surprised once they do some research on the origins of Easter. It seems that Easter most likely had Pagan origins. The name ‘Easter’ originated from an ancient Pagan Goddess of fertility, Eostre.  She was known as a Goddess of the Saxon people in Northern Europe. She was a Goddess of fertility and sex. Her … Continue reading

Autumn – Season of Transformation

Most people usually just consider that Autumn is that season of transition from summer to winter, it’s when the temperature starts to cool down a little, the daylight gradually becomes a little shorter and when the trees start to loose their leaves again.Yet, in essence, it actually means much more than that. Living with the … Continue reading

Changing Our Ways for a Better Life-style

I’m sure you know how it typically goes …. the bills just seem to keep coming in and there never seems to be enough hours in the day. Maybe, then there’s the many unexpected situations, with surprise guests, technical hassles, and the list goes on. Throughout 25 years as a Naturopath I’ve observed that the … Continue reading

Sick Lifestyle Syndrome

Is your poor lifestyle making you sick? Nowadays, so many health issues could be the result about the poor way we live. I call it the ‘Sick Lifestyle Syndrome’. Maybe it’s not a real syndrome per se, however this ‘SLS’ may actually be the main cause of most of our problems. Yet strangely, somehow this … Continue reading