Spring has traditionally been known as the season for a cleanse. It’s also the season symbolising new beginnings, awakening, moving forward, growth and expansion. As well, it’s also the season to take extra special care of our liver. Many don’t realise that our liver performs so many vital functions. We really need to appreciate just … Continue reading
A Common Conceptual Framework So often, our perspective of reality can become somewhat clouded. This may be due to such as our limited points of view, our preconceived notions, biased opinions and prejudices. So, to help create some clarify on this topic, I firstly speak of the ‘Consciousness Spectrum’. The basic idea here is that … Continue reading
What are germs? They are generally considered to be microorganisms which causes disease. The germ theory of disease is the currently the accepted western scientific medical theory for many diseases. It basically says that ‘germs’, also known as microorganisms or pathogens leads to disease. These varied small organisms, which are far too small to see … Continue reading
To improve our well-being we need to enhance our life-style. The main reason of many illnesses is due to a poor lifestyle … so simply to improve our well-being we need to enhance our lifestyle. Sadly, so many people are not happy. Interestingly, so many people work hard all of their life just to look … Continue reading
It’s generally considered that musculoskeletal conditions concern just the muscles, bones and joints. This is typically known as the musculoskeletal (Msk) system. However, the cause of many of the aches and pain that we experience so often stems much deeper than this. As an example, a very common area of concern is our various joints. … Continue reading
As so many health problems are due to a poor life-style, … to improve our well-being we need to enhance our life-style Sadly, now-a-days so many people are not well. And it just so happens that our health can affect so many different areas of our life. Basically, if we’re not well, it’s likely that … Continue reading
We all know that from time to time life can present us with difficult and stressful situations. Sadly, for many people, this is an everyday occurrence. The stress of living up to other’s expectations, striving hard to make something of our-self and trying to keep-up with our responsibilities can become daunting. If you’re feeling somewhat … Continue reading
Your ‘Mojo’ is your special ‘niche’ in life. It’s where you naturally shine more than anyone else. Sadly, so many people spend so much time doing what they hate, and as such don’t get the time to do what they really love. Death is not the final collapse into the grave, more so it creeps … Continue reading
We all know that at the start of a ‘New Year’ is typically when our motivation peaks to set those goals for the year ahead. Most of us find that it’s fairly easy to set these goals. It’s usually about something that we’re either going to do or not do. Let’s face it, anyone can … Continue reading
Living a Happier Life in the Modern World! Although the terms health and wellness are often interchanged the World Health Organisation suggests that their meanings are quiet different. We may say that wellness, is more-so about living a healthy lifestyle. Wellness may be considered more-so about engaging pro-actively in becoming aware and consciously making choices … Continue reading
