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Solutions for Living a Happier Life!

So much of our health depends on our happiness. So, to improve our┬áhealth we need to find ways to live a happier life. Yet, so often it’s actually our own limiting thoughts, sabotaging beliefs and defeating subconscious patterns that block us from getting what we want. So, to be successful we need to find ways … Continue reading

Breaking the Caffeine Addiction

So many people are dependent on their cup of coffee or two to get up and feel alive in the morning. What’s the danger of this and how can you break the cycle?   The effects of coffee can be quite a controversial topic. We’ve probably all heard of its many pros and cons. Depending … Continue reading