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Ron Bass

Ron Bass Holistic Naturopath - Counsellor - Life Coach - Remedial Therapist - specialising in Stress, Pain & Fatigue Management
Ron Bass has written 117 posts for

Bio-Energetic Solutions

In essence, ‘everything is energy’ … so what does this really mean? If we’re just focused on our seemingly physical aspect are we struggling under an illusion? … lets’ find out more. For thousands of years the ancient eastern mystics have hinted that beyond the seemingly physical world, there is a deeper reality where all … Continue reading

Spring Liver Cleanse

As folklore tells us, spring is the season when we traditionally do a ‘spring-clean’. It’s also known as when to do a liver cleanse. To get a good grasp of this let’s look at a few perspectives. Seasonal Correspondences In many ancient cultures, when we were more in-tune with nature, spring was clearly regarded as … Continue reading

Know Your Muscle-Organ-Emotional Correlations

We know that when we get stressed our muscles tend to get tense. This is often seen as a reflex reaction to help with guarding against injury. However, with chronic stress, muscles can become locked into a constant guarding state for prolonged periods of time. This may further cause a cascade of musculoskeletal compensatory mechanisms. … Continue reading

Do You Suffer from Back Pain?

So many people suffer with stiff neck and shoulders, lower back pain and restricted movement. Back pain is said to be the leading cause of disability. Statistics tell us that it costs us so much in lost work time and hence money. But not so acknowledged is also the loss of recreational activities and the … Continue reading

Back to Back Basics

So many people, so much of the time miss the basics. They somehow forget that our body is a reflection of nature. Simply, if you look at it, the trunk of our body is like the trunk of a tree, our legs are the roots of the tree under the ground, our arms are the … Continue reading

Solutions for Living a Happier Life!

So much of our health depends on our happiness. So, to improve our health we need to find ways to live a happier life. Yet, so often it’s actually our own limiting thoughts, sabotaging beliefs and defeating subconscious patterns that block us from getting what we want. So, to be successful we need to find ways … Continue reading

Breaking the Caffeine Addiction

So many people are dependent on their cup of coffee or two to get up and feel alive in the morning. What’s the danger of this and how can you break the cycle?   The effects of coffee can be quite a controversial topic. We’ve probably all heard of its many pros and cons. Depending … Continue reading

How Do You Celebrate Autumn Equinox?

Soon, it’s time again for a ‘holy’ day with those fancy colored eggs, lots of chocolate, mass produced hot cross buns and fluffy bunny rabbits. Is this what ‘Easter’ is really about? .. and what does it have to do with the ‘Equinox’? However, for thousands of years before Jesus walked the earth, we celebrated … Continue reading

Awakening Mind-Body Connection

After 30 years in practice I’ve found that most of our problems are because our mind and body are in different places. Our thoughts and feelings are in conflict, our head and body are not aligned. Throughout these 3 decades, I’ve practiced thousands of massage-bodywork sessions. So many people have asked me ‘who massages you?’ … Continue reading

How to Turn Lemons into Lemonade

Do you ever feel as if things aren’t going so well, or maybe that things could be better?  It just so happens that when there’s challenges, drama, trouble or turmoil it’s also an excellent time to re-assess, re-evaluate and make positive changes. Most of us do better when we’re challenged. It’s said that every cloud has a … Continue reading