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Awakening Awareness

This tag is associated with 17 posts

Back to Back Basics

So many people, so much of the time miss the basics. They somehow forget that our body is a reflection of nature. Simply, if you look at it, the trunk of our body is like the trunk of a tree, our legs are the roots of the tree under the ground, our arms are the … Continue reading

Awakening Mind-Body Connection

After 30 years in practice I’ve found that most of our problems are because our mind and body are in different places. Our thoughts and feelings are in conflict, our head and body are not aligned. Throughout these 3 decades, I’ve practiced thousands of massage-bodywork sessions. So many people have asked me ‘who massages you?’ … Continue reading

How to Turn Lemons into Lemonade

Do you ever feel as if things aren’t going so well, or maybe that things could be better?  It just so happens that when there’s challenges, drama, trouble or turmoil it’s also an excellent time to re-assess, re-evaluate and make positive changes. Most of us do better when we’re challenged. It’s said that every cloud has a … Continue reading

Self-Awareness

Would you like 2022 to be the best year of your life? In the previous post we discussed about addressing the underlying causes of  musculoskeletal complaints. Also previously, about dealing with stress, pain and fatigue. As a Life-Coach, Naturopath, Counsellor and Remedial Therapist with over 30 years of experience I’ve found that underlying most of … Continue reading

The ‘Germ Theory’

– OPINION ONLY – We mostly forget that the ‘Germ Theory’ is only a theory. So, has it ever been proven? … you may be surprised with the answer! Could it be that the current medical system is just based on ‘pseudo science’? If we do some research, you’ll find that ‘germ’ actually means new … Continue reading

Your Health – Your Choice

Remember, it’s your body, your health, your life, so it’s your choice how you manage it. Have you agreed for someone else to run your life for you? The prime minister of Australia, Mr. Scott Morrison recently said on 22nd July 2021; “we’re all responsible for our own health”. He then emphasised more about informed … Continue reading

Unravelling the Perception-Projection Trap

A lady returns her husbands new glasses to the optometrists, complaining that her husband still doesn’t see things her way. Have you ever noticed, that so many people so much of the time only see what they want to see? Whilst our thoughts, ideas, attitudes and beliefs may at times help us, often they also … Continue reading

Who Truly Cares?

Sadly, now-a-days so many people just don’t care about much. Interestingly, it seems they’re only interested in money. Maybe they’ve feeling weighed-down from the burdens of such a negative, weary world. It’s like they’re in the numb, ‘set and forget’ mode. Caught in such a world, consumed with consumerism, most people have spent most of … Continue reading

Self-Care

Sadly, nowadays so many people lack interest in their own self-care, health, wellbeing and life. Maybe there’s many reasons, such as apathy, overwhelm, conditioning or being in a hypnotic-type trance? Many just want to bury their heads in the sand, fall asleep and pretend that all’s ok. NOT Interested I’m not interested! … he instantly declared … Continue reading

Awakening Your Awareness

Sadly, nowadays many are asleep, being slowly conditioned, hypnotised without knowing it. I get it, life can be monotonous, also at times be very painful and scary. And somehow we just want to avoid at almost any cost any discomfort. Distraction is often a great technique. Entertainment is a great way to take our eye off the target. … Continue reading