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Awakening Awareness

This tag is associated with 7 posts

How to Make 2020 the Best Year of Your Life!

We all know that at the start of a ‘New Year’ is typically when our motivation peaks to set those goals for the year ahead. Most of us find that it’s fairly easy to set these goals. It’s usually about something that we’re either going to do or not do. Let’s face it, anyone can … Continue reading

Essential Steps to Wellness

Living a Happier Life in the Modern World! Although the terms health and wellness are often interchanged the World Health Organisation suggests that their meanings are quiet different. We may say that wellness, is more-so about living a healthy lifestyle. Wellness may be considered more-so about engaging pro-actively in becoming aware and consciously making choices … Continue reading

Happy Financial New-Year!

Did you celebrate the beginning of the new financial year on the 1st of July with a big party? … how exciting was it? What’s your resolutions for this financial new year … is it to spend less? Tis the financial new-year … that crazy time when we make resolutions not to spend so much … Continue reading

Happy Equinox

At the equinox, the day and night is equal … it’s the special, only time when day and night are the same lengths … hence, there’s the same amount time of of light and darkness. At this significant time, the sun and moon share the sky equally … hence the symbolic masculine and feminine principles are in balance. Yet … Continue reading

Lifestyle Coaching

Over 25 years as a Naturopath, I’ve observed how most health problems are due to a poor lifestyle. So, to improve our health, we need to improve our lifestyle. What is Lifestyle Coaching? Now-a days, with so many people suffering excessive stress, poor diets, lack of exercise, lack of sleep, caffeine dependency, tobacco and alcohol … Continue reading

What is Awakening Awareness?

A friend recently asked me … isn’t ‘awakening’ and ‘awareness’ the same thing? What’s the difference between ‘awakening’ and ‘awareness’? I explain simply that ‘Awakening’ is a process. As such it’s doing an ‘action. As a verb it’s the masculine principle. On the other hand, I use the awareness as being the feminine principle. Awareness, as a noun is … Continue reading

Time and Money

At a recent online chat room discussion it was asked; ‘What would you prefer to save time or money?’ Surprisingly, many people said money. Yet, we may say that once our time has gone, we can never get it back. And yet, can’t we always, somehow recoup our finances? Of course, it’s only a hypothetical … Continue reading