As we’re heading towards the end of 2025 there are likely to be many dynamic changes. Of course, although some may be for the better, others may not. Now with the planet moving from Scorpio to Sagittarius, things may very well become more scattered and emotionally challenging. Let’s explore this further. Aligning with Nature In … Continue reading
Bio-Energetics – is primarily about our cellular function and energy transformation … also about various therapeutic approaches that may help with these processes. There’s many different ways of enhancing our ‘life-energy’ … including ‘bio-feedback, bio-resonance and other various frequency therapies that have been developed by various doctors for hundreds of years . From an orthodox, western medical … Continue reading
For everything there is a season. Life has cycles, as there is a time to plant, for growth, and to harvest. As we are a part of nature, spring is traditionally the season of awakening and rejuvenation. It’s analogous to sunrise, once regarded as the new year. Living with the Seasons Life is characterised by natures cycles. There is … Continue reading
Recently, a few people have asked me what’s the benefits of life-coaching. Simply, life-coaching is about implementing ways of enhancing the quality of our life. There’s many ways that we may do this. One way to enhance our presence here on this planet is to become more aware of who we are. One way to … Continue reading
Each February there’s a special ‘love is in the air’ feeling as we build up to ‘Valentines Day’. However, then somehow the ‘vib’ tends to wane a bit till next the special day comes around. Let’s look a little deeper into what this special day may mean for us and explore how we can expand … Continue reading
As we are a part of nature, also the cycles of nature are within us. Now-a-days, most people are just so busy, pounding away on the treadmill at full speed, all year around, they barely slow down to take notice of the seasonal changes. It’s often said; ‘who cares?’ The quality of our relationship with … Continue reading
Interestingly, when we speak of reflexology, most people just think of foot reflexology. However there are also many other reflex parts of the body. As an example, there’s also ‘hand’ reflexology, ‘abdominal’ reflexology, ‘ear’ reflexology and many more. Yet, one of my favorite’s is ‘cranial’ reflexology. This is a wonderful modality, not only for deep … Continue reading
Most people usually just consider that Autumn is that season of transition from summer to winter, it’s when the temperature starts to cool down a little, the daylight gradually becomes a little shorter and when the trees start to loose their leaves again. Yet, in essence, it actually means much more than that. Living with … Continue reading
As you’re probably aware, there’s many different predictions for 2023. Yet, generally, it’s said to be a year of many more changes. These are likely to be both, big and small. Hence, also there’s chances of some challenges, disruptions, inconvenience and upsets. If we do some research, we’ll see that this is mostly in the … Continue reading
We know that when we get stressed our muscles tend to get tense. This is often seen as a reflex reaction to help with guarding against injury. However, with chronic stress, muscles can become locked into a constant guarding state for prolonged periods of time. This may further cause a cascade of musculoskeletal compensatory mechanisms. … Continue reading