How to Flip the Switch from Stress to Success

Stress is generally considered to be the underlying cause of most of our problems. However, we may ask, what is it, what causes it and how can we manage it? As Dr Serge Doublet, Ph.D. says in his book; ’The Stress Myth’, it wasn’t till the 1950s that stress was adopted as a medical term. Before then, no one spoke of stress. It wasn’t considered as a problem. Yet after Dr Selye introduced the notion, increasingly, everyone started complaining about it. 

The Stress Myth

‘Stress’ is a ‘nominalisation’ or ‘fuzzy’ noun. It’s just an excuse. It’s merely the symptoms we experience as a result of how we choose to react to something. The key is to learn how to be more responsible for how we deal with things. One tip, to handle this is to change our perception and enhance our ability to adapt to the many and varied circumstances in our life.

Stress Management

Nowadays, in our fast paced world, it’s more important than ever to lean the skills of managing how we can better respond to various situations in our life. Holistic stress management is about learning how to transform unconscious reactions to more conscious responses. From this we may develop solutions to transform stress into greater success.

Solutions for Living a Happier Life

So many people now-a-days spend much of their time doing what they don’t want to do. They’re constantly pushing uphill, against the grain and fighting resistance. We need to find ‘Solutions for Living a Happier Life’. You can learn more in the upcoming seminar.

Your Next Step

To learn more about the ‘Stress-Myth’ and ‘How to Flick the Switch from Stress to Success’ take your next step forward by joining us at the upcoming live, 3hr seminar. As a bonus, just for attending you can claim your FREE E-Book: 101 Tips, Tricks, Tools & Techniques to BEAT Stress. This seminar explores practical solutions for managing stress and is an ideal introduction to other upcoming events throughout 2026.

To book – click here –