In our modern western world it seems strange to discuss ‘natural events’. These are now often disguised and sabotaged by many man made, artificial events. However, we may ask, how did these perverse, pretense distortions happen. What if much of what we are told is simply not true? It may seem blasphemous to ask, if … Continue reading
As we’re heading towards the end of 2025 there are likely to be many dynamic changes. Of course, although some may be for the better, others may not. Now with the planet moving from Scorpio to Sagittarius, things may very well become more scattered and emotionally challenging. Let’s explore this further. Aligning with Nature In … Continue reading
Bio-Energetics – is primarily about our cellular function and energy transformation … also about various therapeutic approaches that may help with these processes. There’s many different ways of enhancing our ‘life-energy’ … including ‘bio-feedback, bio-resonance and other various frequency therapies that have been developed by various doctors for hundreds of years . From an orthodox, western medical … Continue reading
So many people now-a-days breathe poorly. Often this may be due to poor awareness of the breath. Maybe, because of the many distractions in todays modern world. Sadly, many people are stressed, in pain and feeling fatigued. They’re often feeling anxious, in overwhelm, are confused and in conflict. This again, may adversely affect our breathing. … Continue reading
July is typically considered as the ‘money month’. It’s when people tend to worry about things like tax, etc. However, we need to remember that money is merely a reflection of other aspects of our life. Moreso, it’s important to have balance and harmony throughout the various aspects of our life. To facilitate this, we … Continue reading
If we observe nature, we may notice how each season has it’s virtues. Autumn is the season of transformation. In autumn, we may observe how, as the trees loose their leaves, they give back to mother earth. Season of Transformation Transformation is the process of change, from one form, structure and hence function to another. … Continue reading
In clinic, every day, I see people who are suffering with the likes of stress, pain & fatigue. Whilst there may be a number of common, typical underlying causes, I see that a major reason is that so many people are struggling. So much of the time, they’re doing what they really don’t want to … Continue reading
With over 30 years of experience as a both a Naturopath and Remedial Massage Therapist I’ve found that most musculoskeletal problems are due to much deeper underlying issues. They are often much related to issues such as stress, poor digestion, dysfunctional movement and environmental conditions. Lets look into these issues a little deeper. Meet Your Musculoskeletal System … Continue reading
In clinic, I see many clients who complain of feeling fatigued. In my opinion, don’t fight fatigue, you won’t win. Instead, we need to work with it. To get results, essentially we need to boost our vitality. And, to achieve this we need to embrace a few simple concepts. Acknowledging our body in terms of … Continue reading
Stress is generally considered to be the underlying cause of most of our problems. However, we may ask, what is it, what causes it and how can we manage it? As Dr Serge Doublet, Ph.D. says in his book; ’The Stress Myth’, it wasn’t till the 1950s that stress was adopted as a medical term. … Continue reading