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Holistic Healing

This tag is associated with 10 posts

Breaking the Caffeine Addiction

So many people are dependent on their cup of coffee or two to get up and feel alive in the morning. What’s the danger of this and how can you break the cycle?   The effects of coffee can be quite a controversial topic. We’ve probably all heard of its many pros and cons. Depending … Continue reading

Addressing Musculoskeletal Pain

 If you’re suffering from those annoying bodily aches that just seems to linger on and on, chances are that the problem is much more than just your muscles and joints. It’s possibly because your poor lifestyle is zapping your vitality, causing undue stress and hence physical imbalances. It’s generally considered that musculoskeletal conditions just concerns the … Continue reading

The ‘Germ Theory’

– OPINION ONLY – We mostly forget that the ‘Germ Theory’ is only a theory. So, has it ever been proven? … you may be surprised with the answer! Could it be that the current medical system is just based on ‘pseudo science’? If we do some research, you’ll find that ‘germ’ actually means new … Continue reading

Unravelling the Perception-Projection Trap

A lady returns her husbands new glasses to the optometrists, complaining that her husband still doesn’t see things her way. Have you ever noticed, that so many people so much of the time only see what they want to see? Whilst our thoughts, ideas, attitudes and beliefs may at times help us, often they also … Continue reading

Self-Care

Sadly, nowadays so many people lack interest in their own self-care, health, wellbeing and life. Maybe there’s many reasons, such as apathy, overwhelm, conditioning or being in a hypnotic-type trance? Many just want to bury their heads in the sand, fall asleep and pretend that all’s ok. NOT Interested I’m not interested! … he instantly declared … Continue reading

Spring into Life!

Spring has traditionally been known as the season for a cleanse. It’s also the season symbolising new beginnings, awakening, moving forward, growth and expansion. As well, it’s also the season to take extra special care of our liver. Many don’t realise that our liver performs so many vital functions. We really need to appreciate just … Continue reading

Investigating the Germ Theory

What are germs? They are generally considered to be microorganisms which causes disease. The germ theory of disease is the currently the accepted western scientific medical theory for many diseases. It basically says that ‘germs’, also known as microorganisms or pathogens leads to disease. These varied small organisms, which are far too small to see … Continue reading

Essential Steps to Wellness

Living a Happier Life in the Modern World! Although the terms health and wellness are often interchanged the World Health Organisation suggests that their meanings are quiet different. We may say that wellness, is more-so about living a healthy lifestyle. Wellness may be considered more-so about engaging pro-actively in becoming aware and consciously making choices … Continue reading

What is Awakening Awareness?

A friend recently asked me … isn’t ‘awakening’ and ‘awareness’ the same thing? What’s the difference between ‘awakening’ and ‘awareness’? I explain simply that ‘Awakening’ is a process. As such it’s doing an ‘action. As a verb it’s the masculine principle. On the other hand, I use the awareness as being the feminine principle. Awareness, as a noun is … Continue reading

It’s Spring! …

  As folklore tells us, spring is the season that reflects renewal, rejuvenation, rebirth, resurrection, regrowth and of new life and is seen as the start of better times ahead. It’s that refreshing time of year when we are awakening from the doldrums of winter and step out into a new world of growth. Springtime is … Continue reading