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Each February there’s a special ‘love is in the air’ feeling as we build up to ‘Valentines Day’. However, then somehow the ‘vib’ tends to wane a bit till next the special day comes around. Let’s look a little deeper into what this special day may mean for us and explore how we can expand … Continue reading
Naturally, to enjoy life, we need to enjoy great wellbeing. As a Naturopath, my focus is on addressing our wellbeing from a natural and holistic perspective. In this special summer ‘new-year’ edition article the emphaises is on ‘gut health’ and how this can help to enhance our overall wellbeing. We really need to appreciate just … Continue reading
As a Naturopath, Counsellor, Life-Coach and Remedial Therapist I’ve a unique opportunity to address our wellbeing from a holistic perspective. In this special summer edition article I’m focusing on aligning our heart and gut brains and how this can help to enhance our wellbeing in general and more specifically with addressing musculoskeletal issues. As a … Continue reading
OPINION:Interestingly, so many people, so much of the time are so caught up with their various thoughts, ideas, beliefs, concepts, considerations, attitudes, sensations, emotions and so on. Moreso, about their judgements of their own and others thoughts, ideas, beliefs, concepts, considerations, attitudes, sensations, emotions and so on. So much so that they’ve become so hypnotised, … Continue reading
In clinic, I see many clients who complain of feeling fatigued. In my opinion, don’t fight fatigue, you won’t win. Instead, we need to work with it. To get results, essentially we need to boost our vitality. And, to achieve this we need to embrace a few simple concepts. Acknowledging our body in terms of … Continue reading
New-Beginnings Sadly, nowadays in our so called modern world most people are just too busy, to tune into the essence of nature. Spring is the season to awaken from winter. Traditionally, for many cultures throughout the world spring was known the beginning of the new-year. It has always been the season of new beginnings. Living … Continue reading
Stress is generally considered to be the underlying cause of most of our problems. However, we may ask, what is it, what causes it and how can we manage it? As Dr Serge Doublet, Ph.D. says in his book; ’The Stress Myth’, it wasn’t till the 1950s that stress was adopted as a medical term. … Continue reading
Most people consider that stress is the underlying cause of most of their problems. And most people agree that among the greatest of stressors today are time and money, or more accurately the lack of it. However, with my ongoing research, I’ve discovered something that sounds surprisingly unbelievable. The underlying cause is not really so … Continue reading
Interestingly, when we speak of reflexology, most people just think of foot reflexology. However there are also many other reflex parts of the body. As an example, there’s also ‘hand’ reflexology, ‘abdominal’ reflexology, ‘ear’ reflexology and many more. Yet, one of my favorite’s is ‘cranial’ reflexology. This is a wonderful modality, not only for deep … Continue reading
An Holistic Approach Acupressure is simply ‘acupuncture’ without needles. It’s based on the ancient wisdom of ‘Traditional Oriental Medicine’. It’s known as a ‘holistic’ natural approach for enhancing our well-being. The philosophy, according to this ancient wisdom is that we are a reflection of nature. In essence, we may be seen as a product of … Continue reading
Ron Bass Life-Coaching 