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In our modern western world it seems strange to discuss ‘natural events’. These are now often disguised and sabotaged by many man made, artificial events. However, we may ask, how did these perverse, pretense distortions happen. What if much of what we are told is simply not true? It may seem blasphemous to ask, if … Continue reading
So many people now-a-days breathe poorly. Often this may be due to poor awareness of the breath. Maybe, because of the many distractions in todays modern world. Sadly, many people are stressed, in pain and feeling fatigued. They’re often feeling anxious, in overwhelm, are confused and in conflict. This again, may adversely affect our breathing. … Continue reading
Winter is considered traditionally as the season of rejuvenation. As the sun lowers, the days become shorter and colder, it’s the season to slow down, go within, for internal reflection and focus more on self-care. Aligning Our Bio-rhythms As we observe nature, we may also acknowledge her cycles within us. As we re-connect with our … Continue reading
If we observe nature, we may notice how each season has it’s virtues. Autumn is the season of transformation. In autumn, we may observe how, as the trees loose their leaves, they give back to mother earth. Season of Transformation Transformation is the process of change, from one form, structure and hence function to another. … Continue reading
In clinic, every day, I see people who are suffering with the likes of stress, pain & fatigue. Whilst there may be a number of common, typical underlying causes, I see that a major reason is that so many people are struggling. So much of the time, they’re doing what they really don’t want to … Continue reading
As I write this post on ‘Easter’ Sunday, I know that in no time this ‘holy weekend’ will have passed. However, I’m suggesting, let’s extend the ‘spirit’ of ‘holiness’ for the whole month of April, and beyond! What Does ‘Holy’ Mean to You? Although most commonly, this term is used in a religious sense, could … Continue reading
Recently, a few people have asked me what’s the benefits of life-coaching. Simply, life-coaching is about implementing ways of enhancing the quality of our life. There’s many ways that we may do this. One way to enhance our presence here on this planet is to become more aware of who we are. One way to … Continue reading
Each February there’s a special ‘love is in the air’ feeling as we build up to ‘Valentines Day’. However, then somehow the ‘vib’ tends to wane a bit till next the special day comes around. Let’s look a little deeper into what this special day may mean for us and explore how we can expand … Continue reading
In clinic, I see many clients who complain of feeling fatigued. In my opinion, don’t fight fatigue, you won’t win. Instead, we need to work with it. To get results, essentially we need to boost our vitality. And, to achieve this we need to embrace a few simple concepts. Acknowledging our body in terms of … Continue reading
New-Beginnings Sadly, nowadays in our so called modern world most people are just too busy, to tune into the essence of nature. Spring is the season to awaken from winter. Traditionally, for many cultures throughout the world spring was known the beginning of the new-year. It has always been the season of new beginnings. Living … Continue reading
Ron Bass Life-Coaching 