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Ron Bass

Ron Bass Holistic Life Coach - Naturopath - Counsellor - Remedial Therapist - specialising in Stress, Pain & Fatigue Management
Ron Bass has written 160 posts for Ron Bass Life-Coaching

How to Fight Fatigue

In clinic, I see many clients who complain of feeling fatigued. In my opinion, don’t fight fatigue, you won’t win. Instead, we need to work with it. To get results, essentially we need to boost our vitality. And, to achieve this we need to embrace a few simple concepts. Acknowledging our body in terms of … Continue reading

Spring into Life!

New-Beginnings    Sadly, nowadays in our so called modern world most people are just too busy, to tune into the essence of nature. Spring is the season to awaken from winter. Traditionally, for many cultures throughout the world spring was known the beginning of the new-year. It  has always been the season of new beginnings.  Living … Continue reading

Stress Solutions

Stress is generally considered to be the underlying cause of most of our problems. However, we may ask, what is it, what causes it and how can we manage it? As Dr Serge Doublet, Ph.D. says in his book; ’The Stress Myth’, it wasn’t till the 1950s that stress was adopted as a medical term. … Continue reading

Living with the Seasons

As we are a part of nature, also the cycles of nature are within us. Now-a-days, most people are just so busy, pounding away on the treadmill at full speed, all year around, they barely slow down to take notice of the seasonal changes. It’s often said; ‘who cares?’ The quality of our relationship with … Continue reading

101 Tips, Tricks, Tools & Techniques to BEAT Stress – FREE e-book

Most people consider that stress is the underlying cause of most of their problems. And most people agree that among the greatest of stressors today are time and money, or more accurately the lack of it. However, with my ongoing research, I’ve discovered something that sounds surprisingly unbelievable. The underlying cause is not really so … Continue reading

Cranial Reflexology

Interestingly, when we speak of reflexology, most people just think of foot reflexology. However there are also many other reflex parts of the body. As an example, there’s also ‘hand’ reflexology, ‘abdominal’ reflexology, ‘ear’ reflexology and many more. Yet, one of my favorite’s is ‘cranial’ reflexology. This is a wonderful modality, not only for deep … Continue reading

Self-Care Acupressure – for enhancing well-being

An Holistic Approach Acupressure is simply ‘acupuncture’ without needles. It’s based on the ancient wisdom of ‘Traditional Oriental Medicine’. It’s known as a ‘holistic’ natural approach for enhancing our well-being. The philosophy, according to this ancient wisdom is that we are a reflection of nature. In essence, we may be seen as a product of … Continue reading

Autumn … tis time for reflection

Most people usually just consider that Autumn is that season of transition from summer to winter, it’s when the temperature starts to cool down a little, the daylight gradually becomes a little shorter and when the trees start to loose their leaves again. Yet, in essence, it actually means much more than that. Living with … Continue reading

Tis Time – to Get Started!

Tis time – to get started … now that the silly season is over. We all know that the new year doesn’t really start till February … especially here on the Gold Coast. If last year wasn’t a good year for you … then put your seat belt on. With what’s happening, this year could be more challenging. … Continue reading

What Does 2023 Hold for You?

As you’re probably aware, there’s many different predictions for 2023. Yet, generally, it’s said to be a year of many more changes. These are likely to be both, big and small. Hence, also there’s chances of some challenges, disruptions, inconvenience and upsets. If we do some research, we’ll see that this is mostly in the … Continue reading

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