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Awakening Awareness

This category contains 55 posts

Summer Solstice Celebration

In our modern western world it seems strange to discuss ‘natural events’. These are now often disguised and sabotaged by many man made, artificial events. However, we may ask, how did these perverse, pretense distortions happen. What if much of what we are told is simply not true? It may seem blasphemous to ask, if … Continue reading

Revelations

As we’re heading towards the end of 2025 there are likely to be many dynamic changes. Of course, although some may be for the better, others may not. Now with the planet moving from Scorpio to Sagittarius, things may very well become more scattered and emotionally challenging. Let’s explore this further. Aligning with Nature In … Continue reading

Spring – the Season of Awakening

For everything there is a season. Life has cycles, as there is a time to plant, for growth, and to harvest. As we are a part of nature, spring is traditionally the season of awakening and rejuvenation. It’s analogous to sunrise, once regarded as the new year. Living with the Seasons Life is characterised by natures cycles. There is … Continue reading

Recreational Breathing

So many people now-a-days breathe poorly. Often this may be due to poor awareness of the breath. Maybe, because of the many distractions in todays modern world. Sadly,  many people are stressed, in pain and feeling fatigued. They’re often feeling anxious, in overwhelm, are confused and in conflict. This again, may adversely affect our breathing. … Continue reading

Breath Awareness – for Self-Awareness

July is typically considered as the ‘money month’. It’s when people tend to worry about things like tax, etc. However, we need to remember that money is merely a reflection of other aspects of our life. Moreso, it’s important to have balance and harmony throughout the various aspects of our life. To facilitate this, we … Continue reading

Winter – Season of Rejuvenation

Winter is considered traditionally as the season of rejuvenation. As the sun lowers, the days become shorter and colder, it’s the season to slow down, go within, for internal reflection and focus more on self-care. Aligning Our Bio-rhythms As we observe nature, we may also acknowledge her cycles within us. As we re-connect with our … Continue reading

Autumn – Season of Transformation

If we observe nature, we may notice how each season has it’s virtues. Autumn is the season of transformation. In autumn, we may observe how, as the trees loose their leaves, they give back to mother earth. Season of Transformation Transformation is the process of change, from one form, structure and hence function to another. … Continue reading

Tips for Your New-Year’s Resolution

Most ‘new-year’ resolutions fail, usually within just the first few days or weeks. Lets find out why and then consider what we can do to make 2025 the best year of your life! Tips for a Successful 2025 If 2024 wasn’t a great year for you, then maybe you weren’t able to truly resolve those … Continue reading

Celebrating the Summer Solstice

The Summer Solstice is a significant turning point, it’s akin to midday, as the climax or peak point of the year. It’s been celebrated by many different cultures of humanity around the world for millennia, long before Christmas and the new year concepts were introduced. Symbolism of the Summer Solstice The summer solstice is known … Continue reading

Spring into Life!

Spring! … ‘tis the season to step out from the shadowy depths of winter and sprout forward as we blossom upward towards the annual summer summit. Remember, as we are a part of nature, the cycles of nature are also within us. Some people may say ‘who cares!’. Yet, our connection with nature reflects how … Continue reading

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