Self-Empowerment Self care is also self-empowerment. One way to practice this is with ‘Self-Acupressure’. We may describe ‘acupressure’ as simply ‘acupuncture’ without needles. This art form is based on the ancient wisdom of ‘Traditional Oriental Medicine’. It may be generally known as a ‘holistic’ natural approach to well-being. Traditional Oriental Medicine The more mechanical and … Continue reading
Stress is generally considered to be the underlying cause of most of our problems. However, we may ask, what is it, what causes it and how can we manage it? As Dr Serge Doublet, Ph.D. says in his book; ’The Stress Myth’, it wasn’t till the 1950s that stress was adopted as a medical term. … Continue reading