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If we observe nature, we may notice how each season has it’s virtues. Autumn is the season of transformation. In autumn, we may observe how, as the trees loose their leaves, they give back to mother earth. Season of Transformation Transformation is the process of change, from one form, structure and hence function to another. … Continue reading
In clinic, every day, I see people who are suffering with the likes of stress, pain & fatigue. Whilst there may be a number of common, typical underlying causes, I see that a major reason is that so many people are struggling. So much of the time, they’re doing what they really don’t want to … Continue reading
We all know that in Australia the new year doesn’t really start till after ‘Australia Day’. But, the truth is that actually it doesn’t start till February. But, then we have all sort of excuses to not do things. The most typical is the lack of time and money. It seems like the best excuse, … Continue reading
Most ‘new-year’ resolutions fail, usually within just the first few days or weeks. Lets find out why and then consider what we can do to make 2025 the best year of your life! Tips for a Successful 2025 If 2024 wasn’t a great year for you, then maybe you weren’t able to truly resolve those … Continue reading
The Summer Solstice is a significant turning point, it’s akin to midday, as the climax or peak point of the year. It’s been celebrated by many different cultures of humanity around the world for millennia, long before Christmas and the new year concepts were introduced. Symbolism of the Summer Solstice The summer solstice is known … Continue reading
Are you confused about food, nutrition, diets and detoxification? Maybe you’re not sure what to eat, or what you shouldn’t eat, don’t know your nutritional requirements, what diet to follow or what detoxification protocol to do? Understandably, as there’s much confusion because there’s so much contradictory information. It seems what one seemingly expert says, another says virtually … Continue reading
Self-Empowerment Techniques We may describe ‘acupressure’ as simply being ‘acupuncture’ without needles. This art form is based on the ancient wisdom of ‘Traditional Oriental Medicine’. It’s generally known as a ‘holistic’ natural approach to well-being. Traditional Oriental Medicine The more mechanical and scientific mind of the west and the energetic practices of the east seem … Continue reading
Spring! … ‘tis the season to step out from the shadowy depths of winter and sprout forward as we blossom upward towards the annual summer summit. Remember, as we are a part of nature, the cycles of nature are also within us. Some people may say ‘who cares!’. Yet, our connection with nature reflects how … Continue reading
With over 30 years of experience as a both a Naturopath and Remedial Massage Therapist I’ve found that most musculoskeletal problems are due to much deeper underlying issues. They are often much related to issues such as stress, poor digestion, dysfunctional movement and environmental conditions. Lets look into these issues a little deeper. Meet Your Musculoskeletal System … Continue reading
Remember, as we are a part of nature, also the cycles of nature are within us. Although, now-a-days, most people are just so busy, they’re pounding away on the treadmill at full speed, all year around. Hence they barely slow down to take notice of the seasonal changes. The quality of our relationship with nature … Continue reading
Ron Bass Life-Coaching 