For everything there is a season. Life has cycles, as there is a time to plant, for growth, and to harvest. As we are a part of nature, spring is traditionally the season of awakening and rejuvenation. It’s analogous to sunrise, once regarded as the new year. Living with the Seasons Life is characterised by natures cycles. There is … Continue reading
So many people now-a-days breathe poorly. Often this may be due to poor awareness of the breath. Maybe, because of the many distractions in todays modern world. Sadly, many people are stressed, in pain and feeling fatigued. They’re often feeling anxious, in overwhelm, are confused and in conflict. This again, may adversely affect our breathing. … Continue reading