Spring into Life!

Spring! … ‘tis the season to step out from the shadowy depths of winter and sprout forward as we blossom upward towards the annual summer summit. Remember, as we are a part of nature, the cycles of nature are also within us. Some people may say ‘who cares!’. Yet, our connection with nature reflects how well we care about our-self. If we’re not honoring our relationship with nature, we’re not loving ourself. Living with the seasons is simply about learning how to tune into the cycles of nature and becoming in alignment with our true self.  

We are a reflection of nature.

The ancient wisdom of ‘Traditional Oriental Medicine’ tells us that spring corresponds to the wood element, relating to the tree, that which sprouts from the earth to the heavens. In our body, this is associated with the organ of our liver, which rules our ligaments and tendons, that holds our bones and muscles together. It’s the season to take extra special care of our liver.

Love Your Liver

It’s so commonly thought that to detox the liver we need to do a ‘fast’. However, research shows us that our liver needs good nutrition to support it’s many essential functions. We really need to appreciate just how crucial our liver really is. Especially at this time, we need to nourish the wood element or the tree within us, to support it’s transitional growth from the earth to the heavens. Remember, we are all unique with different strengths and weaknesses and hence each of us need specific individual ways to best support our liver.

Liver Supplementation

Our liver typically affects so many different areas of our wellbeing, from our skin, detoxification, hormones,  to our musculoskeletal system. We need to love our liver more by reducing our exposure to toxins and by giving it good nutritional support. Due to our modern day toxic environment and poor food quality, nowadays to support our liver well we may need liver nutritional supplementation. 

Naturopathic Consultation

Spring is the ideal season for a naturopathic consultation to see how you can best support your liver. For September only I’m offering a special 30 minute liver assessment to find out what liver support may best help you. To book for a ‘30 min assessment call ‘Empowering Wellness’ clinic now on 0755359833

Holistic Wellbeing

As strange as it may seem to western medical science, our liver also has many other correspondences. As an example frustration and anger may stress our liver. These are discussed in much more detail in upcoming seminars and workshops this spring as follows:

‘Spring Equinox’ – celebrating this occurrence with a FREE 1 hour seminar presenting the significance of the ‘Spring-Equinox’ and ‘Living with the Seasons’ at 10 am Sunday 22nd September at Empowering Wellness clinic … as sitting is limited – early bookings are recommended … for more info. & to book – click here –

Recreational Breathing seminar and workshop is about becoming more aware and connected with our breathing. This seminar is at 10 am Sunday 22nd September at Empowering Wellness clinic … for more info. & to book – click here –

Self-Care Acupressure seminar and practical ’hands-on’ workshop. It’s at 10 am Sun 27th October 2024 at Empowering Wellness clinic. To book call the clinic reception on 0755359833 

‘Intuitive Eating’: 1 hr free seminar and book launch with with ‘Q &A’ and get your own signed copy.  7pm Wed. eve 20th November at Empowering Wellness clinic. To book call the clinic reception on 0755359833 

For all above upcoming events, there’s  limited seating so early bookings are essential. For more info. & to book call the ‘Empowering Wellness’ clinic reception on 0755359833